Fewest calories, Australia

Ranked by published calories per serving in Australia, lowest first. The size column matters here more than anywhere else on the site: a salad with no bread and a six-inch sub are both on this list and they are not comparable portions. From the nutrition document dated May 2026.

A low figure usually means a smaller portion rather than a lighter recipe. The protein column is worth reading alongside the calories, since the lightest items are often the ones with the least in them.

Subway nutrition document, May 2026View the original