Pizza Melt
450kcal
Calories
21.4g
Protein
42.6g
Carbohydrate
20.8g
Fat
Nutrition
| Per serving | 6-inch | Wrap | Large wrap | Salad | Large salad |
|---|---|---|---|---|---|
| Serving size(g) | 201 | 198 | 331 | 251 | 402 |
| Calories(kcal) | 450 | 444 | 691 | 237 | 460 |
| Energy(kJ) | 1880 | 1860 | 2890 | 991 | 1920 |
| Total fat(g) | 20.8 | 22.1 | 39.1 | 16.5 | 32.8 |
| Saturated fat(g) | 9.2 | 10.4 | 18.1 | 7.4 | 14.7 |
| Sodium(mg) | 1150 | 1090 | 1850 | 730 | 1450 |
| Carbohydrate(g) | 42.6 | 41.8 | 51.9 | 8.2 | 14.7 |
| Fibre(g) | 3.5 | 2.9 | 4.5 | 3.0 | 4.8 |
| Sugars(g) | 6.2 | 4.2 | 7.7 | 5.8 | 9.7 |
| Protein(g) | 21.4 | 18.3 | 31.2 | 13.3 | 25.6 |
Subway nutrition document, May 2026View the original
Allergens
- Gluten
- Contains
- Wheat
- Contains
- Milk
- Contains
- Egg
- May contain
- Soy
- Contains
- Sesame
- May contain
- Sulphites
- May contain
- Added nitrites / nitrates
- Contains
- Peanuts
- Free from
- Tree nuts
- Free from
- Fish
- Free from
- Crustaceans / shellfish
- Free from
- Molluscs
- Free from
- Lupin
- Free from
- Celery
- Not published
- Mustard
- Not published
● Contains * May contain 1 Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes.
Australia Ingredient Information for People with Food Allergies and Sensitivities
This list is compiled based on product information provided by Subway® approved food manufacturers. Every effort is made to keep this information current however it is possible that ingredient changes and substitutions
may occur before this list is updated. This chart does not include regional or special promotional items as ingredients vary. We go to great lengths to identify allergens in the food we prepare. However, we are unable to
guarantee that any items sold are free from the listed allergens. There is always a risk that allergens may be transferred to items from our menu during processing, storage or preparation in our restaurants. Individual food
items may come into contact with one another and this is not reflected on the Allergen Guide.
Subway allergen document, May 2026View the original
What we can account for
Subway publishes the standard build for this item in its own documents.
- Subway 6-Inch Italian Herbs & Cheese Bread
- Mozzarella Cheese (shredded)
- Pepperoni
- Salami
- Marinara Sauce
- Capsicum (3 strips)
- Olive (3 rings)
- Onion
- Tomato (3 wheels)
Those components sum to 450 kcal against a published 450 kcal, a shortfall of 0 kcal, which is within tolerance, so the component list is treated as complete.
Price
We have no price on record for this item in Australia yet. Subway prices are set by individual franchisees and vary between restaurants, so rather than print a national average we cannot stand behind, this stays empty until we have dated observations to show. How we handle prices.