Subway sandwiches in Canada

All 27 sandwiches on the Canada menu, with calories and macros at the size Subway publishes. Figures are per item as listed, before anything added at the counter. Document dated October 2026.

Item	Size	kcal	Fat g	Carbs g	Protein g
B.L.T.	6-inch	510	27	44	21
BLT	6-inch	400	22	38	14
Big Veggie	6-inch	540	25	60	19
Black Forest Ham	6-inch	430	19	46	19
Bourbon BBQ Steak & Cheddar	6-inch	520	18	55	31
Bourbon Brisket	6-inch	690	34	63	34
Chicken Rancher	6-inch	540	25	45	36
Cold Cut Combo	6-inch	550	33	45	19
Great Canadian Club	6-inch	470	20	49	27
Grilled Chicken	6-inch	420	18	43	22
Honey Mustard Ham	6-inch	320	13	42	13
Italian B.M.T.	6-inch	560	31	46	23
Meatball Marinara	6-inch	510	21	55	27
Nashville-Style Hot Chicken	6-inch	590	26	52	32
Pizza Sub	6-inch	440	20	47	18
Rotisserie-Style Chicken	6-inch	460	19	43	28
Smashed Avocado & Turkey	6-inch	550	29	50	23
Steak & Cheese	6-inch	480	22	46	25
Steak'n Bacon	6-inch	600	32	46	31
Sweet Onion Chicken Teriyaki	6-inch	410	7	59	26
Teriyaki Crunch	6-inch	540	15	68	29
Three Cheese	6-inch	350	16	38	14
Tuna (includes Mayonnaise)	6-inch	510	28	43	23
Turkey Breast	6-inch	430	19	46	20
Turkey Ranch	6-inch	350	15	40	14
Veggie Delite	6-inch	370	17	43	11
Veggie Patty	6-inch	530	26	57	18

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