Subway wraps in United States
All 37 wraps on the United States menu, with calories and macros at the size Subway publishes. Figures are per item as listed, before anything added at the counter. Document dated October 2026.
| Item | Size | kcal | Fat g | Carbs g | Protein g |
|---|---|---|---|---|---|
| Bacon, Egg & Cheese | 6-inch | 550 | 30 | 43 | 26 |
| Black Forest Ham, Egg & Cheese | 6-inch | 510 | 25 | 44 | 27 |
| Egg & Cheese | 6-inch | 470 | 24 | 42 | 21 |
| Steak, Egg & Cheese | 6-inch | 530 | 26 | 43 | 30 |
| Bacon | Wrap | 780 | 28 | 96 | 34 |
| Cheese | Wrap | 700 | 22 | 95 | 29 |
| Meatball | Wrap | 810 | 31 | 98 | 35 |
| Pepperoni | Wrap | 780 | 29 | 96 | 33 |
| 5 Meat Italian | 6-inch | 660 | 36 | 46 | 39 |
| All American Club | 6-inch | 540 | 28 | 45 | 28 |
| B.L.T. | 6-inch | 480 | 26 | 42 | 18 |
| B.M.T. | 6-inch | 590 | 35 | 44 | 26 |
| Big Hot Pastrami | 6-inch | 620 | 38 | 43 | 27 |
| Black Forest Ham | 6-inch | 480 | 22 | 44 | 25 |
| Buffalo Chicken | 6-inch | 460 | 19 | 45 | 29 |
| Chicken & Bacon Ranch | 6-inch | 580 | 29 | 44 | 35 |
| Chipotle Philly | 6-inch | 490 | 22 | 44 | 30 |
| Cold Cut Combo | 6-inch | 520 | 28 | 43 | 24 |
| Grilled Chicken | 6-inch | 510 | 24 | 43 | 31 |
| Honey Mustard Chicken | 6-inch | 480 | 20 | 47 | 30 |
| Meatball Marinara | 6-inch | 550 | 27 | 52 | 26 |
| Meatball Pepperoni | 6-inch | 670 | 37 | 56 | 32 |
| Oven-Roasted Turkey | 6-inch | 470 | 22 | 42 | 25 |
| Pizza Sub | 6-inch | 480 | 24 | 45 | 21 |
| Roast Beef | 6-inch | 490 | 22 | 44 | 30 |
| Spicy Italian | 6-inch | 660 | 43 | 44 | 26 |
| Steak & Bacon | 6-inch | 590 | 30 | 44 | 36 |
| Steak Philly | 6-inch | 510 | 25 | 43 | 28 |
| Subway Club | 6-inch | 500 | 23 | 43 | 31 |
| Sweet Onion Chicken Teriyaki | 6-inch | 430 | 11 | 55 | 29 |
| Tuna | 6-inch | 560 | 32 | 42 | 27 |
| Veggie Delite | 6-inch | 310 | 10 | 40 | 16 |
| Veggie Patty | 6-inch | 470 | 19 | 58 | 19 |
| Baja Chicken | Wrap | 330 | 13 | 30 | 24 |
| Italian Trio | Wrap | 480 | 29 | 32 | 22 |
| Peppercorn Ranch Chicken | Wrap | 330 | 13 | 30 | 24 |
| Turkey & Ham | Wrap | 620 | 28 | 56 | 36 |