Subway breakfast in United States
All 9 breakfast on the United States menu, with calories and macros at the size Subway publishes. Figures are per item as listed, before anything added at the counter. Document dated October 2026.
| Item | Size | kcal | Fat g | Carbs g | Protein g |
|---|---|---|---|---|---|
| Bacon, Egg & Cheese | 6-inch | 550 | 30 | 43 | 26 |
| Black Forest Ham, Egg & Cheese | 6-inch | 510 | 25 | 44 | 27 |
| Egg & Cheese | 6-inch | 470 | 24 | 42 | 21 |
| Steak, Egg & Cheese | 6-inch | 530 | 26 | 43 | 30 |
| Bacon | Wrap | 780 | 28 | 96 | 34 |
| Cheese | Wrap | 700 | 22 | 95 | 29 |
| Ham & Jack (includes Pepper Jack Cheese) | 6-inch | 160 | 4 | 21 | 10 |
| Meatball | Wrap | 810 | 31 | 98 | 35 |
| Pepperoni | Wrap | 780 | 29 | 96 | 33 |