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SideAustraliaPortion

Ham, Cheese & Tomato Toastie

278kcal

Calories

13g

Protein

31.8g

Carbohydrate

10.8g

Fat

Fat 10.8g · 97 kcalCarbs 31.8g · 127 kcalProtein 13g · 52 kcalPublished total 278 kcal

Nutrition

Per servingPortion
Serving size(g)129
Calories(kcal)278
Energy(kJ)1170
Total fat(g)10.8
Saturated fat(g)3.8
Sodium(mg)553
Carbohydrate(g)31.8
Fibre(g)1.9
Sugars(g)3.5
Protein(g)13.0

Subway nutrition document, May 2026View the original

Allergens

Gluten
Contains
Wheat
Contains
Milk
Contains
Egg
Contains
Soy
Contains
Sesame
May contain
Sulphites
May contain
Added nitrites / nitrates
Contains
Peanuts
Free from
Tree nuts
Free from
Fish
Free from
Crustaceans / shellfish
Free from
Molluscs
Free from
Lupin
Free from
Celery
Not published
Mustard
Not published

● Contains * May contain 1 Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes.

Australia Ingredient Information for People with Food Allergies and Sensitivities

This list is compiled based on product information provided by Subway® approved food manufacturers. Every effort is made to keep this information current however it is possible that ingredient changes and substitutions

may occur before this list is updated. This chart does not include regional or special promotional items as ingredients vary. We go to great lengths to identify allergens in the food we prepare. However, we are unable to

guarantee that any items sold are free from the listed allergens. There is always a risk that allergens may be transferred to items from our menu during processing, storage or preparation in our restaurants. Individual food

items may come into contact with one another and this is not reflected on the Allergen Guide.

Subway allergen document, May 2026View the original

What we can account for

Subway publishes the standard build for this item in its own documents.

Those components sum to 285 kcal against a published 278 kcal, a shortfall of 7 kcal, so the list above is incomplete and is used only as a lower bound. Build your own version in the calculator to get figures that do add up.

Price

We have no price on record for this item in Australia yet. Subway prices are set by individual franchisees and vary between restaurants, so rather than print a national average we cannot stand behind, this stays empty until we have dated observations to show. How we handle prices.

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