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Are you craving a delicious sandwich but unsure about your protein options? Wondering what meats Subway offers and how much they’ll cost?
Look no further! In this post, we’ll dive into the Subway meat menu with prices, giving you all the juicy details you need.
Subway is known for its wide variety of sandwich fillings, and their meat selection is no exception. From classic turkey and ham to spicy pepperoni and savory roast beef, there’s something for every taste bud.
We’ll break down each meat option, discuss their flavors, and provide the latest pricing information.
Whether you’re a budget-conscious diner or simply curious about Subway’s protein choices, this guide has got you covered. So, let’s unwrap the delicious world of Subway’s menu offerings and help you build your perfect sub!
Overview of Subway’s Meat Menu
Subway offers a wide variety of meat options to satisfy every palate. From turkey breast to Italian B.M.T., there’s something for everyone. Let’s take a closer look at some of the most popular choices:
- Turkey Breast
- Ham
- Roast Beef
- Italian B.M.T. (Bigger, Meatier, Tastier)
- Spicy Italian
- Steak & Cheese
- Rotisserie-Style Chicken
- Oven Roasted Chicken
- Tuna
- Cold Cut Combo
Most Popular Meat Options at Subway
While all of Subway’s meat options have their fans, some stand out as particularly popular. Here are a few crowd favorites:
Turkey Breast
A lean and healthy option, Subway’s turkey breast is a hit among health-conscious customers. It’s low in fat but high in protein, making it a satisfying choice.
Cold Cut Combo
The Cold Cut Combo is a classic choice for those who love a variety of deli meats. This sandwich features a tasty combination of ham, salami, and bologna.
It’s like having three sandwiches in one! The mix of flavors and textures makes it a satisfying choice for any time of day.
Italian B.M.T.
The Italian B.M.T. (which stands for “Bigger, Meatier, Tastier”) is a fan favorite. This hearty sandwich combines Genoa salami, spicy pepperoni, and Black Forest ham. It’s a flavor explosion that’ll transport your taste buds straight to Italy!
Steak & Cheese
For those craving something a bit more indulgent, the Steak & Cheese sandwich is a perfect choice. Tender shaved steak, melted cheese, and your choice of veggies make this a truly satisfying meal. It’s like having a Philly cheesesteak in sandwich form!
Rotisserie-Style Chicken
If you’re looking for a healthier option that doesn’t skimp on flavor, the Rotisserie-Style Chicken is a great pick. This sandwich features hand-pulled chicken that’s been slow-roasted to perfection. It’s juicy, flavorful, and a great source of lean protein.
Subway’s Meat Feast
Are you a hardcore meat lover? Then you’re in for a treat with Subway’s meat feast options! While Subway doesn’t officially call it a “meat feast,” they do offer some seriously meaty combinations that’ll satisfy even the most ravenous carnivore.
Let’s dive into some of the meatiest options on the menu:
The Ultimate Feast
This isn’t an official Subway sandwich, but it’s a popular custom order among meat enthusiasts.
Start with a Subway Italian BMT, then add extra meat – we’re talking turkey, roast beef, and even some rotisserie chicken if you’re feeling adventurous. It’s like a United Nations of meats in your sandwich!
Double Meat Delight
Take any of your favorite meat subs and double up on the protein. A double meat Steak & Cheese or a double Spicy Italian will have you feeling like a caveman at a buffet.
The Protein Bowl
If you’re watching your carbs but still want to indulge in a meaty feast, try a protein bowl. You can load it up with multiple types of meat, cheese, and veggies, all without the bread.
Club Sandwich: This classic combines turkey, ham, and bacon for a triple threat of meaty goodness.
Subway’s Meat Alternatives
Plant-Based Options
In recent years, Subway has been expanding its menu to include more plant-based options, catering to vegetarians, vegans, and those looking to reduce their meat consumption. While these aren’t technically “meat” options, they’re designed to satisfy those meaty cravings.
One of the most popular plant-based options is the Beyond Meatball Marinara. Made with Beyond Meat® plant-based meatballs, it offers a similar taste and texture to traditional meatballs but without any animal products. It’s a great choice for those looking for a meat-like experience without the actual meat.
Seafood Selections
If you’re looking for a break from land-based proteins, Subway also offers seafood options. The Tuna sandwich has been a menu staple for years, offering a creamy, protein-rich alternative to traditional deli meats.
Some locations also offer a Subway Seafood Sensation sandwich, which is made with imitation crab meat. While not technically a “meat” option, it provides a unique flavor profile that sets it apart from the other protein choices on the menu.
These alternatives can be priced similarly to the meat options, making them an accessible choice for those looking to switch things up.
Factors Affecting Subway’s Meat Prices
Several factors can influence the cost of Subway sandwiches:
Location: Prices can vary significantly between urban and rural areas, with city locations often charging more.
Meat quality: Premium meats like steak or rotisserie chicken typically cost more than options like ham or turkey.
Promotions: Subway often runs specials that can lower the price of certain sandwiches.
Size: Footlong sandwiches usually cost about twice as much as 6-inch subs.
Add-ons: Extra meat, cheese, or premium toppings can increase the price.
Customizing Your Meat Sandwich at Subway
One of the best things about Subway is the ability to customize your sandwich. Here are some tips:
Double meat: For an extra charge, you can double the meat on any sandwich. This is great for protein lovers or those with big appetites.
Mix and match: Can’t decide between two meats? Ask for half of each on your sandwich.
Add bacon: For a small upcharge, you can add bacon to any sandwich for extra flavor.
Cheese choices: Don’t forget to choose your cheese. Options like provolone or pepper jack can complement your meat choice nicely.
Tips for Saving Money on Subway’s Meat Menu
Who doesn’t love a good deal? Here are some insider tips to help you save some dough on your meaty Subway sandwich:
Sign up for Subway MyWay™ Rewards: This program lets you earn points on purchases and receive special offers.
Look out for daily specials: Many Subway locations offer different deals each day of the week.
Go for a 6-inch: If you’re not super hungry, a 6-inch sub can be just as satisfying and more budget-friendly than a footlong.
Skip the combo: Sometimes, just getting the sandwich alone can be cheaper than opting for the combo meal.
Load up on free veggies: Adding extra veggies is free and can make your sandwich more filling without extra cost.
Subway Hours – Details
| Days | Opening Time | Closing Time |
| Monday | 9:00 AM | 10:00 PM |
| Tuesday | 9:00 AM | 10:00 PM |
| Wednesday | 9:00 AM | 10:00 PM |
| Thursday | 9:00 AM | 10:00 PM |
| Friday | 9:00 AM | 10:00 PM |
| Saturday | 9:00 AM | 10:00 PM |
| Sunday | 9:00 AM | 10:00 PM |
Note: Even though hours change every day, this schedule works in many places.
Conclusion
Subway’s meat menu offers a wide array of options to suit different tastes and budgets. From the affordable Cold Cut Combo to the premium Steak & Cheese, there’s something for everyone.
By understanding the different options, their prices, and how to customize your order, you can make the most of your Subway experience.
Remember, prices may vary by location, so it’s always a good idea to check with your local Subway for the most accurate pricing.
And don’t forget to keep an eye out for special promotions and limited-time offerings – they can be a great way to try something new or save some money on your favorite sandwich.
Whether you’re a Subway regular or an occasional visitor, we hope this guide helps you navigate Subway’s meat menu with confidence. Happy eating!
FAQ – Subway Meat Menu With Prices
What are the cheapest meat options at Subway?
The cheapest meat options at Subway typically include Cold Cut Combo, Ham, and Turkey Breast. Prices may vary by location, but these are generally the most affordable meat choices. Always check your local Subway menu for the most accurate pricing.
What is the most expensive sandwich at Subway?
The most expensive sandwich at Subway is usually the Steak and Cheese or the Chicken and Bacon Ranch. These premium options often feature higher-quality ingredients and more expensive meats. Prices can vary by location and current promotions.
Does Subway offer any vegetarian meat alternatives?
Yes, Subway offers vegetarian options like the Veggie Delite and plant-based alternatives such as the Beyond Meatball Marinara in select locations. These options cater to vegetarians and those looking to reduce meat consumption. Availability may vary by region.
How much does a footlong meat sandwich cost at Subway?
Footlong meat sandwich prices at Subway typically range from $6 to $12, depending on the type of meat and location. Basic options like Turkey or Ham are usually less expensive, while premium choices like Steak or Rotisserie-Style Chicken cost more.
Subway’s regular meat options include basics like Ham, Turkey, and Cold Cuts. Premium meats, such as Steak, Rotisserie-Style Chicken, and Carved Turkey, are typically higher quality, more flavorful, and priced slightly higher. Premium options often feature in specialty sandwiches.
Are Subway’s meat prices the same for all locations?
No, Subway meat prices can vary by location due to factors like local operating costs, franchise agreements, and regional pricing strategies. While there may be some consistency in pricing across a region, it’s best to check with your local Subway for exact prices.
Does Subway offer any meat combo deals?
Many Subway locations offer combo deals that include a sandwich, drink, and side (like chips or cookies).
Some locations may have specific meat combo promotions, such as discounted prices on certain sandwiches. Check with your local Subway for current deals.
How much extra does it cost to add meat to a Subway sandwich?
The cost to add extra meat to a Subway sandwich typically ranges from $1 to $3, depending on the type of meat and location. Premium meats like steak or bacon usually cost more to add than standard options like ham or turkey.
What is the most popular meat option at Subway?
While popularity can vary by region, some of Subway’s most popular meat options generally include Turkey Breast, Italian B.M.T., and Rotisserie-Style Chicken. These options offer a good balance of flavor and value for many customers.
Does Subway offer any limited-time meat options?
Yes, Subway occasionally introduces limited-time meat options as part of seasonal promotions or new product launches.
These special offerings may include unique flavors or premium meat choices. Check with your local Subway or their website for current limited-time options.